Sports Massage

What is Sports Massage?

Sports Massage Therapy is geared toward athletes of every kind, from world-class professionals to weekend joggers. The particulars of the sports massage technique are specific to the athlete's sport of choice, focusing on areas of the body that are overused and stressed from repetitive and often aggressive movements.

Sports Massage Therapy can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event. Athletes have discovered that specially designed sports massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries and prepares their body and mind for optimal performance.

Is Sports Massage for you?

For anyone participating in regular physical activity, Sports Massage Therapy can be a great addition to your normal regimen.

Sports Massage focuses on the muscle groups most used by you in your particular sport or activity and incorporates a variety of assisted stretches. If you consistently suffer from stiffness or muscle fatigue after athletic activity, consider adding Sports Massage to your overall routine.

Sports Massage Benefits 

2.

Increased Flexibility and Range of Motion

3.

Assists in Tissue Healing and Recovery

4.

Decreased Neurological Excitability (Nerves More Relaxed)

5.

Improved Sport-Specific performance

Sports Massage (Non-Member)

90 min | $250

60 min | $160

Sports Massage (Member)

90 min | $125

60 min | $80

30 min add-on | $60

 
 
ADDRESS
33800 Alvarado-Niles Rd #5,
Union City, CA 94587
PHONE
510.972.0120
EMAIL
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With a membership at BodyFix USA, gain access to recovery equipment and services previously accessible to only professional and collegiate level athletes.
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Hours of Operation

Monday

10:00am - 5:00pm

Tuesday

Closed

1:00pm - 4:00pm

Thursday

10:00am - 5:00pm

Friday

10:00am - 5:00pm

Saturday

10:00am - 5:00pm

Sunday

Closed

Wednesday

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